What is high Cholesterol?
High cholesterol is when you have too much of a fatty substance called cholesterol in your blood.
It’s mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families.
Too much cholesterol can block your blood vessels. It makes you more likely to have heart problems or a stroke.
Are Cholesterol and blood pressure linked?
Yes, both are linked. If you have high cholesterol, your arteries become hardened and narrowed and the heart has to strain much harder to pump blood through them, which in turn affects your blood pressure.
How can Ancient Remedies help?
A change in diet and exercise, such as Yoga are recommended but we have some Ayurvedic home therapies, that can also help:
If you need further help or advice about high cholesterol or high blood pressure, you can book a consultation with our specialist at info@ancientremedies.uk or Whatsapp, Telegram on +447480886786
