A children’s herbal blend for good sleep
- Valeriana officinalis helps with falling asleep
- It promotes general relaxation and good rest
- Withania somnifera enhances mental relaxation and over all feeling of well-being
BIHARI
£7.00
Sleeping Time
Description
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality effect of ayurvedic blends. In order to achieve the optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meals and in the evening before going to bed. The duration of use depends on the condition of each individual. Allow one week pause after finishing each tea box. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Ingredients
valeriana officinalis, withania somnifera, apium graveolens, centella asiatica, tinospora cordifolia, glycyrrhiza glabra, ocimum basilicum
Weight
100 g of loose tea
Recommended Dosage
2–3 cups a day
Preparation
Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Use
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.
It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Dietary supplement. Not intended for children under 3 years. It does not replace a varied diet. Do not exceed the recommended dosage. Keep out of reach of children. Store in a dry place up to 25 ° C.
Country of origin: Nepal
Additional information
| Weight | 100 g |
|---|
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